At General Practice Hospital, our Psychology Department provides compassionate, evidence-based mental health care for individuals of all ages. We understand that emotional well-being is just as important as physical health, and our licensed psychologists are dedicated to helping you find balance, strength, and peace of mind.
We offer comprehensive psychological assessment, counseling, and therapy services for a wide range of emotional, behavioral, and cognitive concerns — in a supportive and confidential environment.
Our psychologists use a client-centered, holistic approach focused on understanding your unique challenges. Using cognitive-behavioral therapy (CBT), mindfulness techniques, and evidence-based interventions, we help patients develop healthy coping mechanisms and emotional resilience.
Depression can affect daily life, motivation, and relationships. Our psychologists help patients understand triggers, reframe negative thinking, and build healthier behavioral patterns through therapy and lifestyle guidance.
We provide therapy for generalized anxiety, panic attacks, and work-related or academic stress. Sessions focus on mindfulness, relaxation techniques, and practical strategies to manage anxious thoughts and regain calm.
For individuals coping with trauma or post-traumatic stress disorder (PTSD), we offer trauma-informed therapy to process distressing experiences safely and gradually.
We provide couples therapy and family counseling to help resolve conflicts, improve communication, and rebuild emotional connection in a structured, understanding setting.
Children and teens may face behavioral, emotional, or developmental challenges. Our child psychologists use play therapy, cognitive techniques, and parental guidance to support growth and confidence.
CBT is one of our most effective tools for managing depression, anxiety, and other mental health concerns. It helps identify harmful thought patterns and replace them with constructive ones for long-term mental wellness.
Find clarity, confidence, and calm with professional psychological care at
General Practice Hospital – Islamabad.
A psychologist provides therapy and counseling, while a psychiatrist can prescribe medications. At GPH, both work together to ensure complete mental health care.
No. You can book an appointment directly with our psychology department.
Duration varies by individual — some patients benefit from a few sessions, while others may continue therapy for several months for deeper work.
Yes. All sessions are completely private and follow strict confidentiality standards.
Absolutely. Our psychologists are trained to help patients manage workplace, academic, and personal stress through tailored coping strategies.
Yes, vitamin and mineral supplements are important to maintain long-term nutritional balance, guided by our dietitian.
Absolutely — long-term follow-up and lifestyle coaching are a core part of our program to ensure lasting results.
Yes, many of our bariatric patients come from Rawalpindi and surrounding regions, where they receive complete pre- and post-surgical care at GPH.
Eat balanced meals, exercise regularly, maintain healthy weight, quit smoking, control cholesterol and sugar, and visit your cardiologist for regular screening.